A Body Mass Index (BMI) calculator is a tool that helps to determine an individual's body fat based on their weight and height. It is a widely used measure of obesity, and is often used by healthcare professionals to assess the health risks associated with being overweight or underweight.
The formula for calculating BMI is weight (in kilograms) divided by height (in meters) squared. Once the BMI has been calculated, it is then placed into one of several categories to indicate the level of risk associated with a person's weight. These categories include underweight, normal weight, overweight, and obese.
A BMI calculator can be found online or in mobile apps, and it can be used by anyone to determine their BMI quickly and easily. Some calculators will also provide additional information such as the ideal weight range for the user's height, and the health risks associated with different BMI levels.
It's important to note that, while BMI can be a useful tool for assessing overall health risks, it has its limitations and it's not a diagnostic tool and it should be used in conjunction with other assessments such as body composition, muscle mass, and overall health evaluation by a medical professional.
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